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I've recently enjoyed sharing various types of affirmations and self care strategies to implement in everyday life!
Today in class my professor said final grades for graduating seniors are due April 22nd... I said....?????? looked at my phone calendar and just laughed. All I could do was laugh...genuinely! Where did time go? I was just moving into my…
In our virtual environment (and even in normal life) it is so important to establish a nightly routine that helps relax your mind, body and soul. Setting boundaries with yourself whether that's turning your phone on DND, closing your laptop, not…
This month has been all about productivity for me! It’s been super super busy and I have also started studying for the PRAXIS Exam. When I entered this month, I was very intentional with preparation. Whether I have accomplished everything or…
2020....what a year it was. Every single day in 2020 has felt like a humungous mountain to climb. Whether it was losing a family member, turning on the news and finding out another innocent Black life was taken, missing out on…
